If the world seems noisier and more chaotic than ever to you – you’re not alone. As life gets more stressful, online searches for ‘quiet travel’ have shot up like your blood pressure. One of the first places savvy travelers look to disconnect and rediscover tranquillity in nature is Costa Rica.

The Central American country’s famous way of living, called ‘Pura Vida,’ has more appeal than ever, embodying a simple, joyful life connected to nature and loved ones. ‘Pura Vida’ translates to ‘pure life’ or ‘simple life’. It's both an approach to life and a greeting in Costa Rica that's used to express a positive attitude and encourage you to take things in stride. Costa Rica’s lush rainforests and pristine beaches offer an ideal escape for those seeking peace and simplicity amid locals living in Pura Vida.

Here are places to immerse yourself in ‘quiet travel,’ Costa Rica-style:

Natural Splendor: Costa Rica is known far and wide as a destination for experiences that seamlessly blend outdoor adventure in spectacular wilderness and tranquillity. Picture yourself enveloped in the soothing warmth of the Buena Vista del Rincon hot springs, drifting leisurely through the lush Guanacaste mangroves, immersing your senses in the rejuvenating practice of forest bathing or embarking on a leisurely hike through the mountains.

Wellness Retreats: Indulge in holistic wellness retreats amidst Costa Rica's stunning vistas. Sanctuaries such as The Retreat embrace a comprehensive approach to well-being, incorporating ancient methods and the therapeutic power of sound healing into their experiences. Engage in yoga and meditation practices that harmonize mind, body, and spirit. These retreats go beyond mere relaxation, offering spa treatments infused with local herbs and ingredients, rejuvenating yourself with nature's wisdom.

Embrace surf culture: Surf culture in Costa Rica offers a unique and tranquil way to experience the country's coastal beauty that’s both serene and dramatic when the surf’s up. In world-renowned surf spots like La Cruz, Playa Hermosa and Pavones, you lose track of time between the changing tides, riding the waves and catching the magnificent Pacific sunset. Enjoy the calming rhythm of the ocean and the carefree spirit of surf culture amid Pura Vida.

Live Long: Costa Rica has one of the world’s famous ‘Blue Zones’ of longevity, attributed to a healthy and serene lifestyle that visitors can embrace, too. Known for its high concentration of centenarians, Costa Rica’s secret to achieving an exceptionally long life is an active, low-stress lifestyle. Visitors can practice the same habits by engaging in gentle activities such as beach walks, coffee tours, and hikes through lush landscapes and generally embracing the serene pace of life, coupled with the natural beauty of the countryside.

Sustainability: Perhaps the most uplifting, soul-satisfying way to travel is the knowledge that you’re minimizing your environmental impact on the planet, and Costa Rica is the ideal destination for eco-conscious travelers. From eco-lodges nestled in the heart of the rainforest to organic farm-to-table dining experiences, there are abundant opportunities to support local communities and conservation efforts while enjoying a feel-good getaway.

The next time you feel like you need to escape from the rat race of life, Costa Rica awaits, offering the perfect opportunity to reconnect with the essence of the Good Life.